Job loss is more than a professional setback- it is an emotional experience that can shake your confidence, identity, and sense of stability. Even under the best circumstances, change is
Artificial intelligence is here to stay. We are using it for all sorts of things, such as planning our weekly meals or creating a monthly budget. There’s no doubt it
Happy 2026, everyone! December and January sure went by in a blur, didn’t they? So, how are you? No, seriously. HOW ARE YOU REALLY? If you’re feeling disillusioned about your
It’s the holiday season! Whether you celebrate Hanukkah, Christmas, Kwanzaa, or another winter holiday, this time of year brings plenty of chances to connect with others. Between family gatherings, office
When someone asks, “What motivates you at your core?”, could you confidently respond? This question is really about what inspires you each day—your underlying purpose, beliefs, and values. Essentially, it’s
𝗬𝗼𝘂 𝗷𝘂𝘀𝘁 𝗴𝗼𝘁 𝘁𝗵𝗲 𝗱𝗿𝗲𝗮𝗱𝗲𝗱 𝗻𝗲𝘄𝘀… You’ve been laid off. It’s a gut punch that can leave you reeling, unsure what to do next or how to even begin. Take
Whether we like it or not, an interview is not just an assessment of our qualifications. It’s also an assessment of our personality. Here are a few psychology-based concepts that
Facebook, Instagram, Snapchat, YouTube… There are numerous social media platforms where we can establish a presence. While it may be fun to post pictures of your vacation and your opinions
Many career coaches begin their work by asking one foundational question: “What is your calling?” Oxford defines a calling as a strong urge toward a particular way of life or
As a career coach, I sometimes assist clients with disabilities. Perhaps they are on the spectrum, have a chronic migraine condition, or have had an organ transplant at some point.
Over the past ten years as a Career Coach — and through my five different careers in three industries — I’ve had the privilege of walking alongside professionals who are
If you have been job searching for a while, you know how difficult it is to keep a positive mindset. You may find yourself second-guessing your qualifications, talking yourself out
Do you feel guilty if you’re not working “long enough”?Do you skip lunch and routinely shut off the office lights at night?Are you glued to your phone or laptop—even on
Taking an extended career break to care for your child or an elder parent is not uncommon. In fact, roughly 18% of all parents in the U.S. are out of
Severance agreements- have you ever received one from an employer? With so many people being blindsided by layoffs and unexpected terminations, it’s essential to be prepared for a potential offer
Will My Employer Get Suspicious? Earlier this week, I attended a meeting with a dozen job seekers who voiced a common concern: If I update my LinkedIn profile, won’t my
Are you driving your job search—or is it driving you? In today’s competitive market, how you approach your search can be just as important as what roles you apply for. Too often,
Cover letters: Are they a thing of the past, or a secret weapon in today’s job hunt? Ask ten recruiters, hiring managers, or career coaches, and you’ll hear everything from
When you’re searching for a new job, it’s easy to assume that all recruiters operate the same way—but unfortunately, that’s not the case. Understanding the different types of recruiters you
𝘼 𝙘𝙤𝙡𝙡𝙚𝙜𝙚 𝙙𝙚𝙜𝙧𝙚𝙚 𝙞𝙨 𝙣𝙞𝙘𝙚 𝙖𝙣𝙙 𝙖𝙡𝙡, 𝙗𝙪𝙩 𝙙𝙞𝙙 𝙮𝙤𝙪 𝙠𝙣𝙤𝙬 𝙩𝙝𝙖𝙩 𝟴𝟱% 𝙤𝙛 𝙮𝙤𝙪𝙧 𝙘𝙖𝙧𝙚𝙚𝙧 𝙨𝙪𝙘𝙘𝙚𝙨𝙨 𝙞𝙨 𝙗𝙖𝙨𝙚𝙙 𝙤𝙣 𝙮𝙤𝙪𝙧 𝙨𝙤𝙛𝙩 𝙨𝙠𝙞𝙡𝙡𝙨? These interpersonal skills, such as your attitude,
When most people think about safety at work, they picture hard hats, steel-tipped boots, and safety goggles. But there’s another kind of safety that’s just as essential: psychological safety—and it’s protected more
When you interview with an employer, you expect questions about your experience, skills, and why you’re the perfect person for the job. What you don’t expect is to be asked
𝗜𝗜𝗳 𝘆𝗼𝘂 𝗮𝗿𝗲 𝗼𝗻𝗲 𝗼𝗳 𝘁𝗵𝗲 𝘁𝗵𝗼𝘂𝘀𝗮𝗻𝗱𝘀 𝗼𝗳 𝘆𝗼𝘂𝗻𝗴 𝗮𝗱𝘂𝗹𝘁𝘀 (or a parent of one) 𝗴𝗿𝗮𝗱𝘂𝗮𝘁𝗶𝗻𝗴 𝗳𝗿𝗼𝗺 𝗰𝗼𝗹𝗹𝗲𝗴𝗲 𝘁𝗵𝗶𝘀 𝗺𝗼𝗻𝘁𝗵, 𝗰𝗼𝗻𝗴𝗿𝗮𝘁𝘂𝗹𝗮𝘁𝗶𝗼𝗻𝘀! If you haven’t already, you’ll soon be applying for
t’s graduation season! Teens and young adults everywhere are proudly marking the completion of their educational journeys, donning caps and gowns, attending ceremonies, and celebrating with friends and family. The
Let’s be honest—most people cringe at the word “networking.” It conjures images of awkward happy hours, forced small talk, and a stack of business cards that never see daylight again.
Job interviews have traditionally been seen as a one-way street – the employer asks the questions, and the candidate responds. But in today’s job market, the dynamic is shifting. Job seekers
If you’ve been applying for jobs recently, you likely came up against an ATS, or Applicant Tracking System. An Applicant Tracking System is the software employers use to manage, automate,
Job searching can be quite frustrating, especially when you haven’t seen any job postings for the position you would like. However, there is a secret weapon you can try –
Thinking about a new career but can’t figure out how to make that happen without going back to college for an expensive degree? Consider alternative credentials! According to the Society
Resumés. They are such an essential part of your job search. I like to think most people are knowledgeable about resumé design nowadays. However, I have reviewed well over a hundred
LinkedIn, the oldest professional social networking website, was launched in 2003 and has become the most valuable part of conducting a successful job search and establishing your personal brand. LinkedIn’s mission
Happy New Year! I hope everyone enjoyed the holiday season and is excited about the new year’s many possibilities! As such, I encourage you to take a few minutes to
Did you know the average job posting receives 250 applications? In fact, some positions may receive hundreds more! When I worked as an HR Director in healthcare, some jobs received
Are you on the hunt for a new job and feeling overwhelmed by the process? You’re not alone! Navigating the job market can be challenging, but with a targeted approach,
Are you ready? According to a December, 2023 survey conducted by ResumeBuilder, 44% of employers anticipated laying off employees in 2024. In fact, my brother was among those statistics. He
By now it’s no secret that Artificial Intelligence is here to stay. AI applications like ChatGPT, Perplexity, and Gemini are helpful tools that can be used for so many purposes,
Career coaching is a professional service designed to guide individuals through various stages of their career development. In other words, a career coach acts as your accountability partner and guide at any
𝙉𝙤𝙫𝙚𝙢𝙗𝙚𝙧 𝙞𝙨 𝙉𝙖𝙩𝙞𝙤𝙣𝙖𝙡 𝘾𝙖𝙧𝙚𝙚𝙧 𝘿𝙚𝙫𝙚𝙡𝙤𝙥𝙢𝙚𝙣𝙩 𝙈𝙤𝙣𝙩𝙝. “Career development is the process of self-knowledge, exploration, and decision-making that shapes your career.” (Source: The Balance) In other words, career development is not a
Scam Alert! 𝘈𝘤𝘤𝘰𝘳𝘥𝘪𝘯𝘨 𝘵𝘰 𝘵𝘩𝘦 𝘉𝘦𝘵𝘵𝘦𝘳 𝘉𝘶𝘴𝘪𝘯𝘦𝘴𝘴 𝘉𝘶𝘳𝘦𝘢𝘶, 𝘦𝘮𝘱𝘭𝘰𝘺𝘮𝘦𝘯𝘵 𝘴𝘤𝘢𝘮𝘴 𝘢𝘳𝘦 𝘤𝘰𝘴𝘵𝘪𝘯𝘨 𝘫𝘰𝘣 𝘴𝘦𝘦𝘬𝘦𝘳𝘴𝘢𝘣𝘰𝘶𝘵 $2 𝘣𝘪𝘭𝘭𝘪𝘰𝘯 𝘪𝘯 𝘭𝘰𝘴𝘴𝘦𝘴 𝘢𝘯𝘯𝘶𝘢𝘭𝘭𝘺. Yes, you read that right. $𝟮 𝗕𝗜𝗟𝗟𝗜𝗢𝗡! What’s the result for
Scam Alert! 𝘈𝘤𝘤𝘰𝘳𝘥𝘪𝘯𝘨 𝘵𝘰 𝘵𝘩𝘦 𝘉𝘦𝘵𝘵𝘦𝘳 𝘉𝘶𝘴𝘪𝘯𝘦𝘴𝘴 𝘉𝘶𝘳𝘦𝘢𝘶, 𝘦𝘮𝘱𝘭𝘰𝘺𝘮𝘦𝘯𝘵 𝘴𝘤𝘢𝘮𝘴 𝘢𝘳𝘦 𝘤𝘰𝘴𝘵𝘪𝘯𝘨 𝘫𝘰𝘣 𝘴𝘦𝘦𝘬𝘦𝘳𝘴𝘢𝘣𝘰𝘶𝘵 $2 𝘣𝘪𝘭𝘭𝘪𝘰𝘯 𝘪𝘯 𝘭𝘰𝘴𝘴𝘦𝘴 𝘢𝘯𝘯𝘶𝘢𝘭𝘭𝘺. Yes, you read that right. $𝟮 𝗕𝗜𝗟𝗟𝗜𝗢𝗡! What’s the result for
Welcome to the very first post of the “Shelley Shares” blog on Network Lehigh Valley! As a certified Career Coach, I’m thrilled to launch this exciting new series focused on
In today’s competitive job market, LinkedIn has become an indispensable tool for both job seekers and hiring professionals, with a staggering 97% of recruiters leveraging the platform to find top
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