Vitamin D Deficiency, Say It Ain’t So!

So it finally happened to me. I have low Vitamin D. Contrary to what Cousin Eddie says in Christmas Vacation, the shitter was not full; I was pretty much running […]
The Great Supplement Debate

Last year, I was asked to be the medical professional on a podcast about the differences between multivitamin supplements (MVI) and whole foods and whole-food supplements. I quickly said sure, […]