2026 CSCGLV Health Forward Summit
The 2026 CSCGLV Health Forward Summit, formerly known as the Survivor Summit, will be held again at DeSales University! This event brings together members of our community to focus on […]
Lehigh Valley Style’s Live Well
Join us for Lehigh Valley Style’s Live Well—your go-to event for health, beauty and wellness inspiration! At Live Well, you’ll connect with local gyms, salons, nutrition pros and wellness experts […]
Holiday Sanity 101: Your Body Knows What It Needs
Last year, my kitten decided that artificial Christmas trees were the perfect napping spot. So she did what any self-respecting feline would do: she laid down directly in the middle […]
Changes on the Horizon for 2026
So this Summer, I decided to become a certified nutrition coach. I know, you’re thinking, didn’t she already complete 6 years of schooling and countless college loans? Well, yes you’re […]
Cheers to Wellness: One Simple Swap for a Healthier You
Hey there, health warriors! When it comes to health, we all know the basics: eat your veggies, get enough sleep and maybe pace yourself with the ice cream. But what […]
One Simple Change to Recharge Your Business (and Your Energy) with a Juice Plus Wellness Partner
If you’re a business owner running on caffeine, deadlines, and sheer willpower, this one’s for you. You give your all, 110%, easy. But what happens when there’s nothing left in […]
Healing From Within – A Pharmacist’s Guide to Gut Health
Did you know that the human gut contains an average of 100 TRILLION microorganisms? Wait, we’re full of bacteria? Maybe it’s just me but that sounds a little gross!! […]